Women’s Wellness

It’s that time of the month…. do you feel bloated and irritable? Do you suffer from cramping, heavy, or painful periods? Irregular cycles?  Many of us did not grow up with mothers or grandmothers who taught us to celebrate our monthly cycles, let alone using them to gauge our physical and emotional health. Our monthly cycles do not have to be a dreadful time. Our menses is a powerful tool that reflects the rhythms of the universe – the waxing and waning of the moon, the ebb and flow of the tides…
ovulation to menstruation – light spirited, outgoing and creative to the dark and moody time, going within…We can bring it back to balance and look at it in a more positive light.

Do you have a demanding job, a busy schedule that doesn’t seem to end… are you anxious, depressed, stressed out? Are you putting your mental, physical, and spiritual health on the back burner? Stress negatively impacts our health – physically, emotionally and spiritually. As a result, you can suffer from anxiety, depression, sleep disturbances, chronic fatigue, pain, irritable bowel, headaches and an array of other physical ailments. Stress can lower your immune system’s ability to fight off infections. Stress is the underlying cause of all “dis – ease”. Make time for yourself and for your health. Live joyously and with ease. You are worth it.

Treatments at Zoe Lotus Healing Arts can help bring balance to many areas of health and wellness. By activating the body’s energy system “Ki” or “Qi”, acupuncture is a painless, noninvasive method to promote natural healing, improve overall hormonal balance, and boost well being. Maya Abdominal Massage and Holistic Pelvic Care help women reconnect with their core – reconnect with their spirit.  A few of the women’s health concerns that respond very well to acupuncture and/or Maya Abdominal Massage or Holistic Pelvic Care  include: anxiety, depression, endometriosis, fatigue, fertility issues, fibroids, fibromyalgia, headache, hormonal issues, insomnia, menopause, menstrual irregularities, pain, PMS, pelvic inflammatory disease, polycystic ovaries, urinary tract infections, and more.

Women’s Health Issues
Mental Health
Acupuncture for Stress and Anxiety